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Category: Vegetables

Vegetables

Showing 1–12 of 52 results

  • Alocasia closely resembles potatoes and has a similar flavor. It is commonly eaten with rice or paranthas in Indian cuisine. Colocasia has a high protein content. It is a good source of dietary fiber and flavonoids and helps protect lungs from cancer.

    Storage & Shelf Life: Keep in a cool and dry place. Recommended to be consumed within 2-3 days of purchase. Unit: 1Kg

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  • Baby corn is corn harvested at an early stage. Native to Asia, baby corn is full of Vitamins A and C, iron, folate, protein, manganese, thiamine, niacin and fibre. It is also a great source of ferulic acid, an anti-carcinogen. Fat-free, baby corn is recommended for those who want to lose weight. It is an essential component of Chinese, Thai and other South Asian cuisines and is also versatile enough to be used in many dishes. We suggest a quick sauté or steam for these tiny treats to maintain their delicate flavor and crunch. And, of course, they’re fabulous in stir-fry!

    Unit : 70/pkt

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  • Unripe form of the yellow Banana, Raw Banana is more firm with harder pulp. Raw Banana is consumed as a vegetable or fried for making banana chips. Rich in potassium, fibre, vitamin C and vitamin B6. Raw Banana aids digestion, increases insulin sensitivity and checks blood pressure.
    Storage & Shelf Life :Keep in a cool and dry place. Recommended to be consumed within 2-3 days of purchase.

    Unit : 1 Kg

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  • Sweet, fragrant, and aromatic. The taste of our sweet basil is like a bouquet with hints of mint, clove, and licorice. It’s widely used in the cuisines of India, Southeast Asia, and, of course, the Mediterranean. The Greeks referred to it as the “royal herb.” Try it in soups, stews, and sauces, or chop it up raw and add to egg dishes, salads, and dips
    Storage & Shelf Life :Keep in a cool and dry place. Recommended to be consumed within 2-3 days of purchase.

    UNIT-1Kg

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  • Herbal and earthy, firm and crisp, green beans are universal favorites. They are a classic side dish served on their own — simply steam, sauté, or boil them (we like to add a little butter and lemon). Their texture also stands up to long cooking in dishes like casseroles and stews. We always buy a few more than we need, because we tend to nibble on them raw as we’re preparing them. A rich source of antioxidants, beans are packed with Vitamin K, Folate and Potassium. It helps in improving eyesight and lowers cholesterol levels.
    Storage & Shelf Life :Keep in a cool and dry place. Recommended to be consumed within 2-3 days of purchase.
    Unit : 1kg

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  • Beetroot (Chukandar) is a dark purple fruit having a distinctive purple flesh which is bursting with colour and sweetness. It is rich in Vitamins B6 and C, folate, calcium, iron, potassium, fibre, magnesium and copper. This sweet veggie also gives you instant energy, a gift when it comes to pre-workout meals. It also guards against age-related degeneration and provides energy and vitality.
    Storage & Shelf Life : Keep in a cool and dry place. Recommended to be consumed within 2-3 days of purchase.
    Unit : 1Kg

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  • Karela is full of thiamin, riboflavin, Vitamin A, B6 and C, pantothenic acid, iron, phosphorus, fibre, folate, magnesium, potassium, zinc and manganese. Various studies have shown that karela is extremely beneficial for people suffering from Type II diabetes, as it contains chemicals similar to insulin that aid in reducing blood sugar levels. Karela is also extremely low in calories, allowing you to eat as much as you want without feeling guilty.
    Storage & Shelf Life : Keep in a cool and dry place. Recommended to be consumed within 2-3 days of purchase.
    Unit : 1Kg

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  • It has a light green smooth skin with a white inner flesh, which is used in making wide range of dishes such Lauki Ki Sabzi, Doodhi Kotu and desserts like Lauki ka Halwa etc.These are loaded with nutrients such as carbohydrates, vitamins and other minerals present with rich taste and completely higher on the nutritional value. The organic bottle gourds are good for proper digestion in your body. Juice of these organic bottle gourds is best for weight loss purpose .
    Storage & Shelf Life : Keep in a cool and dry place. Recommended to be consumed within 2-3 days of purchase.
    Unit :1 kg

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  • Dark purple, glossy and thin skinned, Large Round Brinjal (Bharta) is popularly eaten as mashed commonly known as ‘Bharta’. The skin as well as seeds are edible and gives a crispy, fibrous and little soft texture with a temperate flavour. No need to peel, because the nutritious skin is super-tender. Rich in Vitamins B6 and C, iron, magnesium, potassium, fibre and protein, brinjal has phytonutrients that protect cell membranes from damage, thus preserving brain and memory functions.
    Storage & Shelf Life : Keep in a cool and dry place. Recommended to be consumed within 2-3 days of purchase.
    Unit : 1Kg

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  • Brinjal has a glossy and smooth purple skin with a pulpy soft flesh. When cooked, it becomes tender to develop a rich and complex flavour. Rich in Vitamins B6 and C, iron, magnesium, potassium, fibre and protein, brinjal has phytonutrients that protect cell membranes from damage, thus preserving brain and memory functions.
    Storage & Shelf Life :Keep in a cool and dry place. Recommended to be consumed within 2-3 days of purchase.
    Unit : 1Kg

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  • Brinjal has a glossy and smooth purple skin with a pulpy soft flesh. When cooked, it becomes tender to develop a rich and complex flavour. Rich in Vitamins B6 and C, iron, magnesium, potassium, fibre and protein, brinjal has phytonutrients that protect cell membranes from damage, thus preserving brain and memory functions.
    Storage & Shelf Life :Keep in a cool and dry place. Recommended to be consumed within 2-3 days of purchase.
    Unit : 1Kg

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  • Broccoli is the nutritional leader of the cruciferous family of vegetables, which have been shown to help protect against colorectal, stomach and respiratory cancers. We enjoy broccoli raw in our salads and for dips, or cooked in stir-fries or in Italian dishes such as pizza and pasta prima vera.
    Storage & Shelf Life :Keep in a cool and dry place. Recommended to be consumed within 2-3 days of purchase.
    Unit : 1Kg

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