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Tag: Bitter Gourd

Bitter Gourd

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  • Karela is full of thiamin, riboflavin, Vitamin A, B6 and C, pantothenic acid, iron, phosphorus, fibre, folate, magnesium, potassium, zinc and manganese. Various studies have shown that karela is extremely beneficial for people suffering from Type II diabetes, as it contains chemicals similar to insulin that aid in reducing blood sugar levels. Karela is also extremely low in calories, allowing you to eat as much as you want without feeling guilty.
    Storage & Shelf Life : Keep in a cool and dry place. Recommended to be consumed within 2-3 days of purchase.
    Unit : 1Kg

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